My Services

At La Dolce Vita Kitchen, I offer personalized services to help you create a healthier and more functional kitchen and cooking routine. My Kitchen Tune-Up provides practical advice on organizing your kitchen for better efficiency, healthier eating, and eco-friendly habits. Cooking Classes deliver one-on-one instruction and hands-on learning tailored to seasonal ingredients and your nutritional goals. The Guided Shopping Tour introduces you to healthy, whole-food shopping at local markets, empowering you to make informed, sustainable choices for your pantry.

Kitchen shelf with glass jars containing grains, spices, and dried herbs, shopping bags hanging on hooks, cooking utensils in a basket, lemons and vegetables on the countertop.

Kitchen Tune-up

  • Personalized Kitchen Assessment: Suggestions to make your kitchen more user-friendly and healthier for you and the planet.

  • Pantry Stocking Advice: Learn how to stock your pantry with wholesome, nutritious ingredients.

  • Hands-On Kitchen Organization: Sort through processed and refined foods, organize for better functionality and space.

  • Eco-Friendly Tips: Incorporate sustainable practices into your kitchen setup and habits.

  • Space Optimization: Open up more room for cooking, eating, and storing healthier, whole foods.

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A breakfast table with fried eggs, tomatoes, apples, ham, bread, juice, water, and condiments in a bright room with large windows.

*Cooking Classes*

  • 1 on 1: Personalized attention with one-on-one instruction.

  • Learn cooking skills: Acquire new techniques and methods.

  • Customized Menus: Ability to request specific dishes or cuisines to learn.

  • Nutritional Guidance: Information on the nutritional value of dishes and how to make healthier choices.

  • Recipe Development: Learn how to create and modify recipes to suit personal tastes and dietary needs.

  • Kitchen Organization: Tips on organizing your kitchen for efficiency and ease of cooking and economonical.

  • Food Presentation: Techniques for plating and presenting dishes beautifully.

  • Post-Class Support: Ability to ask questions or seek advice after the class is over.

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A basket of fresh vegetables and herbs, including a watermelon, cucumbers, cherry tomatoes, green beans, and sprigs of thyme, with orange flowers on top.

Guided Shopping Tour

  • Introduction to Whole-Food Shopping: Explore local farmers markets and food stores to find healthy, seasonal options.

  • Food Label Decoding: Learn how to read and understand food labels for healthier, informed choices.

  • Efficient and Economic Shopping: Tips for buying food that’s both nutritious and budget-friendly.

  • Sustainable Shopping Practices: Focus on buying local and eco-friendly products to support your health and the environment.

  • Community Building Through Food: Discover how shopping can foster connections within your local community.

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“Eating well is not about restrictions, but rather a celebration of nourishing choices.”

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